True Reflections Counseling, PLLC

Spring Valley, IL
815.663.9436
True Reflections Counseling, PLLC
Spring Valley, IL
815.663.9436
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The care you deserve

True Reflections Counseling, PLLC is dedicated to empowering individuals to recognize their strengths and build lives grounded in purpose, resilience, and growth. I meet each client exactly where they are and provide evidence‑based, personalized treatment rooted in compassion and collaboration.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

True Reflections Counseling, PLLC empowers individuals to explore their experiences, strengthen their sense of self, and pursue meaningful personal growth that is chosen by each individual. Owned and operated by Tamara Beaber, a Licensed Clinical Social Worker, with over 10 years of experience.
Tamara Beaber
Licensed Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Abuse Survivors
  • Adjustment Disorder
  • Attachment Issues
  • Suicidal Ideation
  • Stress
  • Self-Harming
  • Self Esteem
  • Relationship Issues
  • Personality Disorder
  • Parenting
  • Mood Disorders
  • Mindfulness
  • Marital and Premarital
  • Life Transitions
  • LGBTQIA+
  • Grief
  • Gender Identity
  • Dissociation
  • Eating Disorders

Approaches

  • Accelerated Resolution Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Trauma Focused
  • Strength-Based
  • Behavioral Therapy
  • Family/Marital Therapy
  • Clinical Supervision and Licensed Supervisors
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychoanalytic Therapy
  • Structural Family Therapy
  • Solution Focused Brief (SFBT)
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